Working out is never easy, but sometimes we only need a #fitspiration to get by. Daniel Matsunaga has one of the most smashing bods in the business–what with all the training and workout he does on the daily. Despite having a tight schedule, this gent squeezes in a couple of time to exercise during the day.
Yesterday at Sparta Mandaluyong for the Neymar Jr. Five tournament, we caught up with the actor himself and asked him to spill his secrets. The best part? You don’t need to starve yourself!
Check out Daniel’s fitness tips below.
1. Go on circuit training.
“Lately, I’m doing a lot of CrossFit. I try to do that everyday. It’s circuit training–constant varied movement with density. I do different workouts so it’s not always the same. Like in one year, I tried different workouts. It depends on the trainer”.
2. You can still eat your favorite meals.
“I actually eat everything. If you work out everyday, you already lose a lot of calories. But as much as possible, I try to eat healthy if I can. But for cheat days? I eat pizza, burgers, pasta, and anything really”.
3. Have regular fitness habits.
“I do jogging, gym, and football also, at least twice a week”.
Special thanks to Monsters Centuar for the excluvie interview.
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