You probably told yourself to go on a diet about 100x already, yet nothing really happens–it’s always easier said than done. But here’s the good news: you don’t need to force yourself to go on that excruciating diet. Take it from blogger Laureen Uy who believes that if you still want to enjoy all the food you love, just double the exercise. Watching her 1-hour workout routine might just push you to start sweating.
From Muay Thai, circuit exercises, to ab workouts, check out what this blogger does to stay in top shape!